Sarah Truman

Welcome to the WiLD side!

You will find Sarah roaming the Hunter region either diving deep into the salty water of the ocean, spending time walking in the bush or taking random road trips.

Sarah is a proud fur Mumma to Benji and lives her dream life as a nomad in her Van, Nikita.

After over two decades in corporate Management, Training, and Development, Sarah decided to hang up her suit & redesign her path in life launching Wild Child & CO. With a passion for supporting people with mental health challenges and trauma recovery, she now focuses on supporting family units heal from traumatic experiences.

Sarah is passionate about learning and development and is constantly expanding her knowledge currently, her studies include:

• 300 hours Yoga Training with My Health Yoga

• 500 hours Yin Yoga Training with Yinspiration

• Children & Family Yoga studies with Rainbow Yoga & Zenergy Yoga

• Prenatal Yoga & Yoga Philosophy for Parents with Bliss Baby Yoga

• Mental Health Aware Yoga with Dr Lauren Tober

• 300 hours Trauma Center Trauma Sensitive Yoga founded by David Emmerson (TCTSY - F)

• Yoga Therapy with the Australian Yoga Therapy Institue

• Applied PolyVagal Theory in Therapeutic Yoga with Aerielle Schwartz

• Integrative Somatic Therapy with Arielle Schwartz, Staci Haines, Deb Dana, Richard Schwartz, Lisa Dion, Manuela Mischke, Karine Bell, Pat Ogden, Perter Levine, Albert Wong, Scott Lyons, Nikki Myers, Manuela Mischke-Reeds

• Conferences with Bessel Van Der Kolk

• Psychology at the South Australian University (current)

• Sarah is also a senior mentor with the Yoga Psychology Institute.

“I love witnessing people step into their full potential and be their true selves. So this is your invitation to join me on the WiLD side, where being YOU is the only requirement.” - Sarah