Supporting You Be Your True Wild Self
Offering An Integrative Somatic Approach to Healing
Wild Child & Co envisions a world where everyone feels a deep sense of belonging.
Where we feel connected to our true selves and have a deep heartfelt sense of wholeness.
We know that healing is a personal pathway of repair and recovery and that each journey is unique.
This is why we use a integrative somatic approach.
We believe that not one modality, not one theory, is going to suit everybody!
We believe your healing journey should be just as unique as you are.
We also believe that
You Were Born to Be WiLD
to be the raw, real, natural, uninhibited YOU!
Services & Programs
Trauma Center Trauma Sensitive Yoga Program
6 week program
The Wild You Project
1:1 Integrative Somatic Therapy
Workshops/Special Events
Meet our founder
Sarah Truman
Welcome to the WiLD side!
You will find Sarah roaming the Hunter region either diving deep into the salty water of the ocean, spending time walking in the bush or taking random road trips.
Sarah is a proud fur Mumma to Benji and lives her dream life as a nomad in her Van, Nikita.
After over two decades in corporate Management, Training, and Development, Sarah decided to hang up her suit & redesign her path in life launching Wild Child & CO. With a passion for supporting people with mental health challenges and trauma recovery, she now focuses on supporting family units heal from traumatic experiences.
Sarah is passionate about learning and development and is constantly expanding her knowledge currently, her studies include:
300 hours Yoga Training with My Health Yoga
500 hours Yin Yoga Training with Yinspiration
Children & Family Yoga studies with Rainbow Yoga & Zenergy Yoga
Prenatal Yoga & Yoga Philosophy for Parents with Bliss Baby Yoga
Mental Health Aware Yoga with Dr Lauren Tober
300 hours Trauma Center Trauma Sensitive Yoga founded by David Emmerson (TCTSY - F)
Yoga Therapy with the Australian Yoga Therapy Institue
Applied PolyVagal Theory in Therapeutic Yoga with Aerielle Schwartz
Integrative Somatic Therapy with Arielle Schwartz, Staci Haines, Deb Dana, Richard Schwartz, Lisa Dion, Manuela Mischke, Karine Bell, Pat Ogden, Perter Levine, Albert Wong, Scott Lyons, Nikki Myers, Manuela Mischke-Reeds
Conferences with Bessel Van Der Kolk , Gabor Mate
Psychology at the South Australian University (current)
Sarah is also a senior mentor with the Yoga Psychology Institute.
“I love witnessing people step into their full potential and be their true selves. So this is your invitation to join me on the WiLD side, where being YOU is the only requirement.” - Sarah
Learn, Practice, Implement
Tools and strategies that support you to be wholeheartedly your true self.
