return home to your
true wild self
to the raw, real, natural,
uninhibited you
Have you ever felt out of sync with your own body and self,
like parts of you are stuck or hiding,
and you’re not sure how to bring them back?
Healing from complex trauma can feel overwhelming and confusing.
Sometimes it’s hard to know where to start or what your body really needs.
Here, you’ll find a welcoming space to explore your healing journey at your own pace,
With options to include movement, embodied rest, nature, animals, somatic awareness, and compassionate, non-judgmental guidance.
We won’t push or prescribe, but rather walk beside you, sharing tools, wisdom and support to help you reconnect with your body, your feelings, and your authentic self.
Healing isn’t about perfection, getting it “right”, or even about doing what you think you “should” do — it’s about finding your own way back to feeling whole, and truly seen.
Ways we can walk alongside you
Trauma Sensitive Yoga
educational & experiential programs for complex trauma
The Wild You Project
sOMa Circle
Join our free COmmunity exploring body based practices
Meet Our Founder
- Sarah Truman
Welcome to the Wild side
You will find Sarah roaming the Hunter /Newcastle region either diving into the salty water of the ocean, spending time walking in the bush or taking random road trips.
Sarah is a proud fur Mumma to Benji and lives her dream life as a nomad in her Van, Nikita.
After over two decades in corporate Management, Training, and Development, Sarah decided to hang up her suit & redesign her path in life launching Wild Child & CO.
With a passion for supporting children to be their true selves, she believes it's never to late and at no matter what age you are you can connect back to you true inner wild child!
Sarah focuses on supporting children and families build connection, resilience and offers a space to heal together after traumatic experiences.
Wild Words
Musings from the heart
Monthly words of wisdom for you to muse over. PLUS special offers, priority bookings and first dips on any new offerings we create.
