Deep Rest @wildflower wellness barn
DEEP REST is a Restorative Yoga Workshop, designed to guide you into a state of deep rest and rejuvenation. This workshop focuses on the healing power of restorative yoga, utilizing props to support your body and mind in achieving complete relaxation.
Paddock Play - Family Yoga Sessions
Breathe in the fresh air and feel the grass beneath your feet as you practice yoga in our paddock.
Gather your loved ones and step into the outdoors for our special "Paddock Play - Family Yoga" sessions. These unique events are designed to foster connection and attachment among family members while enjoying the many benefits of yoga.
Within The Lunar Shadows
Within the Lunar Shadows: An Embodied Workshop
Join me during the new moon, where we will embrace the stillness and depth of the lunar shadows. "Within the Lunar Shadows" is an embodied workshop designed to guide you into deep rest and introspection. It is an afternoon were we are offering a sanctuary for your body, mind, and spirit.
You can look forward to an afternoon of deep rest and stillness. You will be invited to experience a deep state of relaxation through guided practices and offered time and space to go within. This afternoon is designed to creating a time and space for you to tap into the essence of the new moon and to reflect and tune into your inner wisdom.
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The new moon marks the beginning of the lunar cycle, a time when the moon is not visible from Earth, shrouded in darkness. This phase is often referred to as the "lunar shadow." It symbolizes a period of introspection, renewal, and the planting of new seeds. The lunar shadow invites us to turn inward, embrace stillness, and reflect on our inner landscape. It is a powerful time for setting intentions and connecting deeply with our true selves.
Bonfire Under the Stars
To conclude the afternoon you are invited to join us for a camp style bonfire, where we gather under the dark skies to share stories, reflect on our experiences, and bask in the beauty of the starry night.
The Workshop has space for 4 people.
$60pp
Trauma Center Trauma Sensitive Yoga TCTSY online
10 week online program
Trauma Center Trauma Sensitive Yoga (TCTSY), is an empirically validated, clinical intervention for complex trauma or chronic, treatment resistant post -traumatic stress disorder (PTSD). TCTSY offers a path to empowerment and healing for those impacted by early life trauma, relational challenges, and experiences of emotional, sexual, or physical abuse.
Free Immersion - Yoga For Your Nervous System
By blending the wisdom of Eastern traditions with insights from modern Western science, this free educational and experiential session aims to provide you with a understanding of how to nurture and support your nervous system. Through a blend of educational content and an experiential practice, we'll explore the fascinating overlap between Polyvagal Theory and the Gunas.
ReWILD Immersion - Mother & Daughter Special
ReWiLD is a small group day immersion held on the outskirts of Newcastle, in Allandale.
Embrace the unique beauty of the Australian wilderness as you embark on a journey of reconnection with the land and yourself. Inspired by the timeless practice of forest bathing, ReWild Nature Inspired Immersions invite you to slow down and immerse yourself in the sights, sounds, and scents of our native bushland.
Forever Wild - holiday programs
Forever Wild School Holiday Workshop - Farm Days
Seasonally inspired school holiday workshops for children to connect back to what really matters most. To foster a deeper connection with themselves and the world around them. Using yoga, art, dance, play, and more. Each season the workshops are unique and different.
ReWiLD Day Immersions
ReWiLD is a small group day immersion held on the outskirts of Newcastle, in Allandale.
Embrace the unique beauty of the Australian wilderness as you embark on a journey of reconnection with the land and yourself. Inspired by the timeless practice of forest bathing, ReWild Nature Inspired Immersions invite you to slow down and immerse yourself in the sights, sounds, and scents of our native bushland.